Maintaining good oral health is crucial not only for your smile but also for your overall wellness. At our practice, we prioritize your oral hygiene by offering comprehensive care during your visits. Equally important is the role you play in sustaining your dental health at home. From routine care to managing dry mouth and bad breath, Dr. Pasquale Malpeso and our team are here to help you enjoy better oral hygiene and wellness.
- Bruxism Treatment
- Dry Mouth Treatment
- Halitosis Treatment
- Oral Cancer Screening
- Sleep Apnea Treatment
- TMJ Treatment
Here are a few tips from our dentist and team to enhance your oral hygiene routine and improve your overall wellbeing:
- Brush Effectively: It is vital to brush your teeth at least twice a day, ideally after each meal, using a soft-bristled toothbrush. Fluoride toothpaste is recommended because it helps to fortify the teeth against decay. Remember to replace your toothbrush every three to four months or sooner if the bristles become frayed.
- Floss Regularly: Daily flossing is key to removing plaque and food particles that your toothbrush cannot reach. The best time to floss is before bedtime, ensuring that debris does not sit between your teeth overnight.
- Adopt a Balanced Diet: Eating a diet rich in fruits, vegetables and whole grains while limiting sugary and acidic foods can significantly reduce your risk of tooth decay and gum disease.
- Stay Hydrated: Drinking plenty of water throughout the day helps to wash away food particles and bacteria. It also aids in maintaining saliva production, which is vital for healthy teeth.
- Quit Smoking: Smoking is detrimental to your oral health, as it can cause gum disease, tooth discoloration and increase the risk of oral cancer.
- Regular Dental Visits: Schedule appointments with our dentist every six months. These visits are crucial for professional cleanings and thorough examinations to detect any early signs of problems.
During your appointments, our dentist and team will not only perform necessary preventive and restorative treatments but also provide personalized advice tailored to your specific oral health needs. Our goal is to equip you with the knowledge and care required to keep your smile bright and healthy.
To learn more about oral hygiene and wellness in New York, New York, and make your appointment, please contact our office at 212-838-0090. We look forward to helping you achieve and maintain optimal oral health!